Blog Archive

Can cold weather make joint pain worse? Find out how to manage holiday activities with less discomfort and stay active, warm, and joyful this winter.

Looking for an alternative to medication for knee pain? Discover how acupuncture may complement your existing treatments and provide natural relief.

Jaw popping isn’t always harmless. Find out what could be causing your symptoms and how to treat them with personalized care at Repair Recover Restore.

Good nutrition isn’t just about eating right — it’s about understanding how your body uses nutrients to thrive. Here’s how a balanced diet can enhance your energy levels, mental clarity, and overall health.

Say good-bye to sciatica pain and hello to a life of mobility with expert chiropractic care. Personalized treatments can help you stand tall and move freely once again — here’s how.

Are your jaw issues a real pain in the neck? Experiencing jaw and neck pain simultaneously can be frustrating as well as debilitating. Here’s what you need to know about the link between jaw and neck pain — and how we can help with both.

If you hear a clicking sound in your knees when you stand up or sit down, but feel no pain and have no swelling, it’s likely normal. But knee joint clicking with pain can indicate an injury that needs medical attention.

Pregnancy progressively strains your back as maternal hormonal changes and fetal growth shift the your center of gravity and loosen pelvic ligaments. Luckily, prenatal chiropractic care can help alleviate this back pain — learn how here.

Interested in preventing or alleviating achy joints? Luckily, the right nutrients can improve your joint health. Discover which foods can reduce inflammation, improve mobility, and keep your joints feeling young.

Would you give up chocolate if it stopped your migraines? Knowing the specific foods, stressors, or circumstances that trigger your migraines can help you avoid them, reducing migraine frequency or severity. Learn more here. 

TMJ is a surprisingly common — yet frequently misdiagnosed — chronic pain condition. Learn about tell-tale symptoms and causes of jaw joint dysfunction, and find out what you can do to manage your jaw health.

Sciatica is a mobility-affecting, life-disrupting condition characterized by pain radiating along the path of the sciatic nerve. Here are several proactive strategies to prevent sciatica or reduce its recurrence.

Acupuncture has a long history as a safe, effective therapy for many types of chronic pain. Best of all, it relieves pain without relying on large doses of drugs. Here, learn how acupuncture works and how it can help you find relief.

Do I Start Running? Plus, Tips To Protect Your Knees And Legs From Running Injuries

Why Do I Have Knee Pain While Going Up and Down Stairs?